Re-sound

Gong Immersion - Group

Are you looking to de-stress and unwind after a busy week? Are you searching for physical or emotional healing?

Re-sound is for you. Re-sound is for EVERYONE. The beauty of Re-sound lies in your power to set the intention—deciding what you wish to receive from the session—then simply surrender to the experience. Step into a sanctuary of sound and stillness.

As you lie comfortably on a mat with eyes closed, waves of sound created by gongs and other healing instruments guide you into a state of deep rest. These sound frequencies can help quiet mental chatter, release emotional blockages, and reset your nervous system.

The sound vibrations during a gong bath are often deeply felt throughout the body, and many people continue to sense these subtle waves even after the session ends. Gong baths are especially effective for calming the nervous system, helping to restore balance between the parasympathetic (rest-and-digest) and sympathetic (fight-or-flight) responses. The resonance of the gong is also believed to support detoxification processes in the body and can offer relief from physical tension, aches, and discomfort.

The gong naturally encourages the brain to enter Theta and Delta states—brainwave patterns associated with deep sleep, meditation, and trance-like awareness. In these altered states, it's common to experience a sense of timelessness, vivid imagery or visions, and even a feeling of being gently transported beyond the physical body. These shifts in consciousness support deep healing. While most people find the experience soothing, occasionally old emotions or memories may surface briefly as part of the release process—a natural and valuable aspect of healing.

Many participants report sleeping more soundly after a session, along with a lasting sense of calm and renewed energy in the days that follow.

The best way to understand it is to simply experience it for yourself.

All levels welcome. No experience necessary. Just bring a mat and an open mind.

In a Re-sound Group session, you'll experience a blend of the instruments listed below, with a strong emphasis on the gong. Here’s what you can expect from each instrument:

Each of these instruments will be played intuitively, allowing the sounds to flow and evolve throughout the session. Whether you are seeking relaxation, emotional release, or simply an escape from the daily hustle, this sound bath will offer you a sanctuary of sound, healing, and profound connection.

Come with an open heart and mind, and allow the vibrations to support you in your journey toward balance and well-being.